The blog
Writing about molecular hydrogen
Cornerstone pieces on the science of hydrogen inhalation, what the research suggests, and what it carefully doesn't.
Introduction
Molecular hydrogen inhalation: what it is, what the research suggests, and why we built H2 Pure Life
An introduction to molecular hydrogen — what it is, where the research has come from, and how H2 Pure Life took shape around it.
Selectivity
The selectivity question: what makes molecular hydrogen different from every other antioxidant
Why the 2007 Ohsawa paper changed the conversation, and what selective antioxidant action actually means.
Dose
Why flow rate matters: ml/min and what the literature actually used
How much molecular hydrogen the research actually delivered — and where the Hydro Nova sits in relation to it.
Protocol
How long should a session actually be? What the duration evidence shows
Twenty minutes, sixty minutes, or longer — what the trials used, what they measured, and what that means for daily practice.
Honest limits
What the research doesn't say: the open questions about molecular hydrogen
The replication gaps, the dose-response questions, and the long-term unknowns — honestly stated.